(PDF) The Science of Yoga by William J. Broad

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10/11/2020 alle 11:39 am #132035
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The Science of Yoga
The Risks and the Rewards
by William J. Broad

🔗 The Science of Yoga — READ MORE 🔗
- Publisher: Simon & Schuster
- ISBN: 9781451641424 (1451641427)
- Author: William J. Broad
- Genres: science, health, fitness, history, spirituality, unfinished, sports
- Language: english
- Format: hardcover, 298 pages
- Release date: February 7, 2012
About The Book

A lead science writer for The New York Times — and lifelong yoga practitioner — examines centuries of history and research to scrutinize the claims made about yoga for health, fitness, emotional wellbeing, sex, weight loss, healing, and creativity. He reveals what is real and what is illusory, in the process exposing moves that can harm or even kill. Five years in the making, The Science of Yoga draws on a hidden wealth of discovery, drama, and surprising fact to cut through the fog that surrounds contemporary yoga and to show — for the first time — what is uplifting and beneficial and what is delusional, flaky, and dangerous. At heart, it illuminates the risks and rewards.

Broad describes yoga as a burgeoning global industry that attracts not only curious scientists but millions of true believers and charismatic hustlers. He takes the reader on a whirlwind tour of unknown yoga that goes from old archives in Calcutta to world capitals of medical research, from storied ashrams to spotless laboratories, from sweaty yoga studios with master teachers to the cozy offices of yoga healers. In the process, he shatters myths, lays out unexpected benefits, and offers a compelling vision of how the discipline can be improved.

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10/11/2020 alle 11:54 am #132038

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22 Minutes of Unconditional Love – Daphne Merkin – 9780374140380

11/09/2021 alle 1:04 am #337853

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03/02/2022 alle 3:39 pm #460437

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03/05/2022 alle 7:44 am #550883

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16/01/2023 alle 8:05 pm #656483

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11/05/2023 alle 6:03 pm #751935

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03/10/2023 alle 10:37 am #854296

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03/03/2024 alle 12:10 pm #945690

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