(FB2) Fast. Feast. Repeat. by Gin Stephens

Tag: book, FB2, Gin Stephens

Questo argomento contiene 7 risposte, ha 2 partecipanti, ed è stato aggiornato da vulcano 9 mesi fa.

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28/09/2020 alle 5:02 am #106852
aaqib
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Fast. Feast. Repeat.
The Comprehensive Guide to Delay, Don’t Deny Intermittent Fasting — Including the 28-Day FAST Start
by Gin Stephens
- Language: english
- Format: paperback, 352 pages
- ISBN: 9781250757623 (1250757622)
- Release date: June 16, 2020
- Author: Gin Stephens
- Publisher: St. Martin’s Publishing Group (St. Martin’s Griffin)
About The Book

Change when you eat and change your body, your health, and your life!

Diets don’t work. You know you know that, and yet you continue to try them, because what else can you do? You can Fast. Feast. Repeat. After losing over eighty pounds and keeping every one of them off, Gin Stephens started a vibrant, successful online community with hundreds of thousands of members from around the world who have learned the magic of a Delay, Don’t Deny intermittent fasting lifestyle.

Fast. Feast. Repeat. has it all! You’ll learn how to work a variety of intermittent fasting approaches into your life, no matter what your circumstances or schedule. Once you’ve ignited your fat-burning superpower, you’ll get rid of “diet brain” forever, tweak your protocol until it’s second nature, and learn why IF is a lifestyle, not a diet.

Fast. Feast. Repeat. is for everyone! Beginners will utilize the 28-Day FAST Start. Experienced intermittent fasters will strengthen their intermittent fasting practice, work on their mindset, and read about the latest research out of top universities supporting intermittent fasting as the health plan with a side effect of weight loss. Still have questions? Gin has you covered! All of the most frequently asked intermittent fasting questions are answered in the exhaustive FAQ section.

MP3 book Fast. Feast. Repeat. read online for reader. PDF Fast. Feast. Repeat. Gin Stephens download on Book Depository. TXT ebook Fast. Feast. Repeat. by Gin Stephens on PC on Amazon. Hardback ebook Fast. Feast. Repeat. buy. EPUB Fast. Feast. Repeat. read PocketBook on Walmart.
03/08/2021 alle 1:47 pm #308651

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08/01/2022 alle 9:02 am #431360

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07/04/2022 alle 5:15 am #521805

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19/12/2022 alle 9:43 am #626434

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13/04/2023 alle 11:10 am #722167

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31/08/2023 alle 1:03 pm #830372

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18/02/2024 alle 8:10 am #933406

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