(FB2) Calm the F*ck Down · 9780316529150

Tag: book, FB2, Sarah Knight

Questo argomento contiene 7 risposte, ha 2 partecipanti, ed è stato aggiornato da vulcano 9 mesi fa.

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05/11/2020 alle 1:30 pm #131397
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Calm the F*ck Down
How to Control What You Can and Accept What You Can’t So You Can Stop Freaking Out and Get On With Your Life
by Sarah Knight

📕 Calm the F*ck Down ~ READ MORE 📕
- Language: english
- Genres: psychology, humor, adult, health, unfinished
- ISBN: 9780316529150 (031652915X)
- Release date: December 31, 2018
- Format: hardcover, 304 pages
- Publisher: Voracious
- Author: Sarah Knight
About The Book

The no-f*cks-given guide to taming anxiety and taking back control of your life, from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together

Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do “what ifs” keep you up at night?

Sounds like you need to CALM THE F*CK DOWN.

Just because things are falling apart doesn’t mean YOU can’t pull it together. Whether you’re stressed about sh*t that hasn’t happened yet or freaked out about sh*t that already has, the NoWorries method from “anti-guru” Sarah Knight helps you curb the anxiety and overthinking that’s making everything worse. Calm the F*ck Down explains:

The Four Faces of Freaking Out — and their Flipsides

How to accept what you can’t control

Productive Helpful Effective Worrying (PHEW)

The Three Principles of Dealing With It

And much more!

Praise for Sarah Knight and the No F*cks Given Guides

“Self-help to swear by.” — The Boston Globe

“Genius.” — Vogue

“Hilarious, irreverent, and no-nonsense.” — Bustle

MOBI book Calm the F*ck Down on Kindle on Books-a-Million. TXT ebook Calm the F*ck Down by Sarah Knight buy cheap. PDF Calm the F*ck Down download. EPUB ebook Calm the F*ck Down Sarah Knight read reader on Booktopia. FB2 Calm the F*ck Down read online on Dymocks.
03/08/2021 alle 12:07 pm #308571

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08/01/2022 alle 7:21 am #431280

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07/04/2022 alle 3:33 am #521725

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19/12/2022 alle 7:53 am #626354

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13/04/2023 alle 9:21 am #722087

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31/08/2023 alle 11:14 am #830292

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18/02/2024 alle 6:21 am #933326

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